The information provided by Back to the Basics Newfoundland on our website is for general informational and educational purposes only. We provide wellness and educational content, which should not be taken as medical or health advice.

Not Professional Advice
The information provided on this site is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

No Liability
Any use of the information provided on this site is solely at your own risk. Back to the Basics Newfoundland does not assume any liability for injuries or health problems that may arise from using our content or programs.
Consult Healthcare Professionals

Before starting any diet, exercise, or wellness program, it is recommended to consult with a healthcare professional, especially if you have a pre-existing health condition.

Use of Facilities and Programs
When participating in any exercise or wellness program, there is the possibility of physical injury. By engaging in activities or programs described on our site, you agree that you do so voluntarily and at your own risk.